Kemetic Yoga
Kemetic Yoga™ originates from one of the oldest known civilizations, Ancient Egypt, also called Kemet. Kemetic Yoga™ was developed by studying, translating, and interpreting the hieroglyphic texts of Kemet and the images of Yogic postures that are pictured on the walls of the Kemetic temples.
Kemetic Yoga Skills Method was established during the 1970s in Chicago by Master Yirser Ra Hotep
Kemetic Services
Enhance your well-being with our guided Kemetic Yoga services, designed to suit all fitness levels. Discover balance, flexibility, and stress relief under the guidance of our instructors, who are committed to your growth and wellness.
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Our guided Kemetic Yoga classes focus on grounding students in their bodies through Yoga by working through Kemetic geometric sequences while focusing on the flow of breath and the movement of energy. All of our classes will begin with a guided breath work activity followed by a Kemetic Yoga sequence and will end with a relaxing sound bath.
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Kemetic Yoga Wellness Workshops leave flexibility to cater each workshop to the class’s or group’s needs. Our basic Wellness Workshop is structured around promoting wellness skills and tactics that help students learn ways to regulate their nervous systems. Students will be provided Wellness Journals to take notes in and to monitor their personal feelings and development. A typical Kemetic Wellness Workshop would begin with an introduction to what Kemetic Yoga is, with a brief lecture providing students with information regarding their overall wellness in combination with the other Kemetic practices that promote self-regulation. This will be followed by a Kemetic Yoga sequence. The Yoga sequence will conclude with a healing sound bath, followed by a Herbal Tea Tasting.
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More information coming soon!
Our Mission
Our mission at Simply Kemetic Yoga is to create a community that supports individuals on their wellness journeys. We teach practices to help regulate and elevate our physical and mental. Our commitment to wellness and Kemetic Yoga is grounded in teachings emphasizing physical and psychological well-being. At Simply Kemetic Yoga, we teach a diverse range of wellness practices, all of our classes and workshops are designed to enhance health and inspire a lifelong journey of mindfulness.
