Hello! My name is LaDonya, I have practiced Kemetic Yoga almost my whole life. I was introduced to Kemetic Yoga through my mother, who prioritized incorporating daily wellness practices into our lives from a very young age. Throughout my life, Yoga became a tool I used to regulate myself. Whether it is a quick Kemetic Sequence used to stretch my joints before a workout or a breathing practice done lying in bed before I go to sleep, the Kemetic Yoga Method has enriched my life. In 2024, I was able to expand my education and study with Master Yiser Ra Hotep, the creator and founder of Kemetic Yoga and the Kemetic Yoga Skills Method. Through my certification process, I was able to earn so much. The knowledge and passion I left my program with inspired me to want to teach and spread these practices within my community. The regulatory skills I gained from developing my Kemetic Yoga practice fundamentally changed the way I process my energy, which has empowered me to want to help others. As a Simply Kemetic Yoga Instructor, I look forward to sharing these skills paired with other wellness practices.